To look 30, you must begin to protect themselves. And achieve face rejuvenation after 50 years without plastic surgery, all procedures should be done regularly. Some home remedies to postpone aging is difficult, so you have to combine them with regular visits to beauty salon.
Changes in the skin in women, after 50 or 60 years
50 most women in menopause occurs. This means that the body produces less of the female hormones, estrogen, which supports the immune system, the young people, as well as work, all of the internal organs.
The lack of estrogen affects the condition of the enzyme digestion, the absorption of nutrients. Also affects the metabolism. Metabolism-diseases of the formation of the atherosclerotic changes in the vessels, and the diseases of the circulation, including the skin. Skin cells need oxygen, nutrients (vitamins, minerals).
Because they violate the metabolism of the cells in the connective tissue, reducing the production of proteins providing the elasticity, firmness of the tissues. The inter-cellular space decreases the amount of hyaluronic acid, which attracts water, prevents aging of the skin. The dehydrated cells in the epidermis (superficial skin layer) die, which is the surface of a dense dough, waterproof, within the skin nutrients.
Skin is suffocating under a layer of dead skin cells, so any kind of cosmetic salon treatments begins with the removal of this layer, the various water purification. But just after the main (basic) method of recovery.
General principles of skin care in middle and old age
A person can't separate aging from the body. Aging is a process that affects the whole body. Therefore, in order to prevent aging, to keep youth, you need to change your life:
- Correctly to eat regularly. After 50 more, to reduce the quantity consumed daily calories. This is because the metabolism, decreases the excessive calorie stored as fat reserves. The quality of the food shouldn't suffer: you need to eat more vegetables, fruit, cheese, milk products. The meat is not oily varieties of fish can be used as a low-fat, fat (prevention of atherosclerosis). Eliminate or use sparingly sweets, cakes, fried, fatty foods. If there are no contraindications, drink 1.5 litres of fluid / day.
- More movement, walking, sports.
- Sleep. Night sleep should last at least 8 hours;
- To avoid long-term stress, heavy loads.
- To harden: the decreased resistance increases the risk of developing chronic inflammatory disease, which in turn speeds up the aging process.
- Get rid of bad habits – Smoking, excessive alcohol consumption, which have a negative impact on a woman's appearance.
How to properly care for the skin:
- moisture; wash morning and evening, the purified or melted water in the morning to wash, without soap, in the evening (of the day), a special foam sign 50+;
- instead of wash a skin can be cleaned with a lotion, without alcohol;
- protection: before you leave home to apply a day cream fotozashchitnymi properties; to protect the face, the adverse weather effects;
- once a week cleaning to carry out manipulations with the help of special masks, or scrubs; removal of dead layer of the epithelium makes the skin younger, fresher, and more susceptible to the absorption of nutrients;
- anti-aging treatments, the face of 60 years of age, shall be carried out daily exercises and elements of self-massage;
- the care of women with hormonal creams (containing estrogen, progesterone), as well as the masks, natural products, cosmetics, labelled 50+;
- regularly visit the beauty salon.
Without surgical methods of rejuvenation
Most women don't want to look 50, 60, but not all are ready to resort to plastic surgery. And it is not necessary as beauty salons offer a variety of rejuvenating therapeutic techniques. The regular use of the operation is not necessary. All modern methods of rejuvenation are divided into injection, hardware, and cosmetic. Also used different types of therapy, massage.
Beauty injections – the most popular procedures, including face rejuvenation after 60 years, without surgery. Injection methods can be used, just the symptoms, of aging, and severe wrinkles. These techniques are contraindicated in the following conditions:
- diseases, blood coagulation, including patients receiving various drugs (risk of bleeding);
- cancer (injection can cause the progression of the disease);
- the elements of the rash, violation of skin integrity at the site of the alleged exposure;
- pregnancy or lactation;
- hypersensitivity to the components of intravenous drugs.
There are the following injection methods of rejuvenation:
- mesotherapy – the introduction of the nutrients in very small doses in the form of different cocktails directly to the problem areas; is performed by multiple micro-injections; the treatment several occasions during an interval prescribed by a doctor; and then there are the courses that support treatment; the rejuvenating effect can be seen immediately, but the long-term, stable;
- micro injection of hyaluronic acid – a form of mesotherapy called biorevitalizatsii; the most popular kind of correction, since the effect is already visible in the first session; repeat the treatment every 3-4 weeks;
- contour – alignment circuit special gel filler based on hyaluronic acid; fillers injected into the problem areas, repair of the oval, highlighting the cheekbones, etc.; sometimes the other performed the patient fat take other parts of the body;
- The Botox injection to the facial muscles injected with botulinum toxin to paralyze facial muscles; muscle stopped, not formed of folds;. 3. 4 months;
- for injection, the ozone and liquid ozone-oxygen mixture is injected directly to the problem areas; like the ozone is a strong antioxidant, inhibiting the activity of toxic free radicals, improves the metabolism; the course will be required, 6, 10 occasions a interval of 1 - 2 days;
- tuck the thread under the skin of a special, flexible needles are inserted absorbable or not absorbable fibers, which support tissue, not allowing them to fall; approximately six months later, the threads, but what's around them, connective tissue fibers to hold the fabric in place; the face is smoothed, restored, good oval; the effect is up to 1.5 – 2 years old; absorbable stitches are rarely used today, mostly for tightening tissue in the chin area.
Cosmetology includes different treatments with the help of medical devices. Modern methods designed to cleanse the skin of dead skin cells, stimulation of blood circulation, the metabolism of the cells. The technique is contraindicated:
- the presence of the skin lesions;
- if the patient is present in a pacemaker or metal implants;
- the cancer;
- all acute diseases, chronic diseases;
- severe liver, kidney disorder of these organs;
- the disease of the thyroid gland;
- pregnancy or lactation;
- the presence of the keloids.
Hardware modern methods in cosmetology for rejuvenation of persons 50 to 60 years:
- Elos-rejuvenation (Electro-Optical Synergy) is a skin simultaneously light rays (laser), as well as the current. Light rays create changes in temperature, and the surface preparation of the electric power. All this leads to the destruction of the damaged cells, and stimulates the metabolism processes, the formation of the elastic protein, collagen and elastic cells in the connective tissue. 2 — 3 weeks before treatment, you need to use sunscreen, avoid heat treatments, and any irritating. Sessions are held once a month, there should be no more than 4.
- Laser resurfacing – a laser can help to remove the top surface layer of dead cells. Located under the living cells gain access to oxygen and nutritive substances in the composition of cosmetic products (masks, creams). After laser resurfacing to increase strength, flexibility of skin, improve the color, the little wrinkles, smoothed, deep-less noticeable; laser can remove the dark spots.
- Fotolifting – the effect of the high frequency pulsating light waves, which are different in length, and penetrate to different depths. The middle layer of the skin is heated, stimulating the formation of collagen and elastin. In order not to overheat the surface layers to not burn the device with a cooling system. During the training you will need, 4., 10 times. Effect – the skin of women, smooth, flexible, much younger.
- Radio lifting – warming of the middle and deep layer of the epidermis a high-frequency electric current. The stimulation of the cells, including the fibroblasts to product elastin and collagen. Safe, very effective procedure, the results can be seen almost immediately: the skin is improved, returns to the young people. During your course you will need 4 – 5 treatments. The effects last 1.5 – 2 years.
Beauty tools is a outdoor tools care. This section of the cosmetics, like exfoliation, hydration, nutrition, toning, skin, etc. An effective procedure, some of which can only be carried out in a beauty clinic or salon, at home.
The beauty clinic, you can spend a chemical peel, which helps to preserve youth. This removal of the surface layer of the skin using acids. Chemical peeling can be superficial, medium or deep:
- surface peeling "peeling of the weekend"; you can use fruit acids – recommended products, lactic acid, citric acid, etc.; the surface of the skin removing only the surface layer of dead cells; each acid has its own unique properties, so that the procedures required by taking into account characteristics of the patient's condition; after the procedure within days, the redness, mild peeling, but the rejuvenating effect can be seen immediately; after 50 years, a time is not enough to rejuvenate the epithelium, usually spend 5 to 6 sessions at intervals specified by the beautician;
- the average peeling using 30% trichloroacetic acid removes the entire Horny layer of the epithelium; the process lasts about a week – the skin is red, have to strictly stick to the recommendations of the doctor; but the effect is well done in the middle of peeling excellent: epithelium brush, small wrinkles disappear, the deep wrinkles are less noticeable; suitable for effective face rejuvenation after 60 years without the surgery;
- deep-peeling is a still deeper effect; perform phenol only in a hospital environment, as well as the use of anesthesia; this is a dangerous procedure, the carried out very rarely, because under the action of acid, the burning of the tissue which the scars remain; but if the peeling was carried out in accordance with, eliminate even deep wrinkles, scars, returns to the young people.
Cosmetology is a large selection of cosmetic products in the form of masks, serum received cream. I need a range of rejuvenating treatments, the women 50 years above. Anti-aging Face can be done in a salon, at home.
Homemade masks for face rejuvenation after 60 years without operations:
2,5 tablespoon of yeast, dilute with warm cream, until the consistency of thick cream, then apply to the clean skin before sleep for half an hour; rinse with warm water; a mask every day for a month.
Nourishing creams for women fifty, sixty years old, must be chosen very carefully: to allow you to keep the young people. Their composition should be Vitamins a, E, D, C, retinoids, peptides, ceramides, and other bioactive substances. The cream should moisturize the skin nourish, encourage the production of collagen, elastin, to prevent the age spots appearance.
Pay attention to the principles of exercise, massage, at the age of 50 - 60 years:
- hydration – before training should be applied to the skin's natural oil, they are well hydrated;
- the use of strength exercises, alternating them with the exercises;
- appropriate exercise may be a burning sensation is normal;
- perform the techniques, exercises, massage, just the recommendation of a beautician.
Regeneration of the skin of a person 50-60 years without surgery is a difficult task. Just a line of specially selected regular procedures allows you to cope with. Ideal for this purpose, combined procedures performed in cosmetic clinic home. Looking young today!