There are effective methods for performing facial rejuvenation at home. The application of the techniques will not cause serious impact on the budget and still give visible results.
To keep the face clean to stop the process of aging and avoid premature aging, you need to know secrets and to observe a few simple tips:
- Smoking and alcohol constrict blood vessels, which causes the epidermis gets less oxygen and nutrients, is not loss of moisture. This leads to the reduction of tone, sagging, wrinkles, poor complexion. To delay old age, it is necessary to abandon bad habits.
- Stress and lack of sleep have a negative impact on the skin around the eyes. Occur dark circles in the region of the lower eyelid appears dull and kind of bruising. It is important to provide the body high quality, peaceful sleep and rest to avoid stress. Need to sleep on the back, using the comfortable pillow.
- The sun's rays dry out the skin, which leads to its rapid, premature aging. Before going outside, it is important to use the tools in the SPF-filters in the composition.
- The person needs daily care: cleansing, moisturizing, nutrition. You can use the professional or most popular recipes.
- For the saturation of the epidermis with oxygen, you must exercise regularly, and Hiking. This leads to improved circulation and stimulation of the regenerative processes in the body.
- The epidermis and the dermis need water. To prevent dryness, reduce tension, and other unpleasant effects, you need every day to drink a few liters of clean filtered water.
To preserve youth and attractiveness it is necessary to establish a proper diet. The body must receive vitamins, minerals, polyunsaturated omega fatty acids, protein and other substances that have a positive effect on the epidermis.
To achieve a well-groomed appearance help of different procedures, the implementation of which is provided in a home with a certain periodicity. It all depends on the degree of neglect of the problem and chosen methods.
Advantages of home treatments
The use of the compounds of cooking has many advantages:
- Easy. In the fridge and in the bathroom on the shelf of the family can find ingredients that can be used to nourish the skin and saturate the the necessary nutrients.
- Security. Homemade cosmetics do not contain preservatives, dyes and other dangerous substances that affect the skin and health in General. It is made on the basis of natural ingredients.
- Convenience. For handling there is no need to go to the salon to waste time and distract from other business. The procedures can be carried out during the cooking, the Internet, etc.
- Savings. Cosmetics home is cheap and affordable. Ingredients are purchased in a traditional grocery store and have the low cost.
Often in the refrigerator are kept the remains of the food, which is not sufficient for cooking a full meal, and throw them – sorry. For the production of cosmetics is required ingredients in small quantities. The saved residuals for this enough.
Ways of facial care
There are a variety of available methods of facial rejuvenation folk remedies. So, you can make masks, scrubs, tonics, herbal ice cubes with herbs in the composition, etc.
In the initial phase, care should be taken to thoroughly clean the surface of dirt, sebum, makeup.
To do this, use olive oil, grape seed oil or any other vegetable. Additionally, in order to remove cornification layer is applied on the basis the cleaning of the honey, strawberries, cream.
Remains care funds are removed with the help of mineral water. To wash my face with liquid from the mains is not recommended.
To open your pores, eliminating the sebaceous plug-ins, tone, improve elasticity — there are a variety of compresses. The prepared composition is applied to the skin, in the form of heat. Thus, the maximum efficiency is achieved.
There are various methods of creating packages, which contribute to rejuvenation. You can use the following components:
- Green tea. For cooking you will need a sheet product. Tea, pour boiling water and leave to cool to a temperature of 40 degrees. The composition of the bags to compress is not good. Teaspoon of tea brewed in a cup of liquid.
- Daisy. Grass pour boiling water. Pour it in the thermos. Let it stand for 20 minutes. Drain. To use the hot. The remedy tones and soothes the skin. The application creates a sense of freshness and purity. For the preparation of the required 1 tsp. of the herb and 250 ml of boiling water.
- Aloe. The juice of the plant to fill non-carbonated mineral water in the ratio tsp/ cup of pure water.
- Rose. The dried fruit steep in the boiling water and infuse for 30 minutes. For the preparation of a mixture of 2 tablespoons of fruit per 200 ml of water.
- Cucumber. Vegetables is a versatile anti-aging product. It is used to create tonic, masks and compresses. For a compress you will need the juice of one ripe fruit, mixed with one cup of purified water.
Before application of the compress, the fabric is further impregnated with a vegetable oil and only after it gets the mixture.
To improve performance, after using a hot compress is recommended to wash with cold water or for the treatment of skin with ice. This will help to close the pores and give tonicity.
For facial rejuvenation and acceleration of the flow of blood, using special massage techniques. They contribute to the tightening of the muscular frame, reduction of wrinkles, elimination of double chin.
Massage, treatments are available daily at a convenient time for the person. However, it is desirable to do so, in the first half of the day. The movement is performed along the massage lines from the forehead and gradually moved to the chin. It is important to avoid stretching of the skin.
To correct aging changes you can use the most simple and common set of manipulations:
- The fingers should be placed on the bridge of the nose. Pads are pressed on the surface, the implementation of one kind of line in the direction from the center of the forehead, the temples, and then back, but without pressure. The procedure is repeated 5-7 times.
- A soft touching of the motions is massage around the eyes. Execution starts at the upper eyelid, and then go to the bottom.
- Index finger make circular movements in the area of the nasolabial folds. The exposure is carried out before the appearance of sense of heat or burning.
- Pressure movements to walk on the contour of the lower jaw 7-10 times.
In the final phase is easy to change. It is important to do it solely on the respective lines.
Masks for the face – the most common way of rejuvenation. For their preparation you can use almost all the products in the refrigerator.
So often this applies to the honey, sour cream, eggs, yeast, flour and so on.
Before moving on to applying the mask, skin should be thoroughly cleaned. It is advisable to use the cleansing and removal of keratinized.
After the skin should be racing to increase the. This is a compress on the basis of herbs.
The mask is applied to the soar of the skin. This increases efficiency and promotes penetration of nutrients into the deeper layers of the epidermis. Manipulation is not recommended in the evening. After a thick layer of night cream.
When using masks on the basis of the components that cause allergies, the composition should be pre-tested on a small area, preferably at the joints. In the absence of the reaction, the mixture is superimposed on the face.Effective formulations
There are many recipes and techniques of facial rejuvenation at home with the use of different masks. So, it is recommended to use the following compositions:
- The alignment of the skin tone and lighten age spots will help the juice from the lemon or cucumber. The fruit can be rubbed on a grater and apply to face or cut into thin pieces. Leave for 20-30 minutes. Rinse well with water. When using the lemon, the skin is ensured by vitamin C, with antioxidant and regenerating effect.
- To eliminate excessive dryness, use a mask of the usual boiled potatoes. The fruit is boiled and kneaded to a pulp. The mass of superimposed warm for 15-20 minutes, then rinse.
- To increase the elasticity and normalization of the sebaceous glands to apply a mixture prepared from fatty yogurt, eggs and honey. One teaspoon of honey, 3 tablespoons of yogurt and one egg protein. The components are mixed until a homogeneous mass and apply on face for 15 minutes. Then, the mixture is washed with hot water.
- 2 table spoon of warm milk add 5 grams of dry yeast. Allow to steep for 10 minutes. Mix and apply the composition to the person. Leave for 30 minutes. Yeast increase blood circulation and stimulate the cell division, the return of the structure.
The mask is prepared in advance. It is advisable to use only fresh mix and to store the composition in the fridge for more than a few days.
To get a result, anti-aging mask is recommended to be repeated once or twice a week. After the procedure, makeup is not used within a few hours.
Masks can be alternated among themselves.The benefits of using
Regular use of masks at home has a significant number of positive aspects:
- The normalization of the sebum. Eliminates The Shine.
- The leveling of wrinkles. Small smooth, and large become less visible.
- Improved oval of the face. Oval face visibly slimmer, the skin becomes elastic, increases its elasticity.
- Hydration. The cells are of the active substance and moisture, which leads to a leveling of the surface, improves the turgor.
- To get rid of the dryness and flaking. Eliminates the feeling of tightness and discomfort.
- Prevention of premature aging. Rich with vitamins and moisture to the skin slowly fade.
- Regeneration. The result of the removal of the cornification of the skin and stimulate the metabolic reactions of the cell are formed quite quickly.
- The alignment of the shadow. Masks help to eliminate hyperpigmentation and improve the complexion.
With regular use, for the use of professional cosmetics can be minimized.Restrictions on the use
It is important to know not only the secrets of the preparation of homemade masks, but also to follow the recommendations of a professional dermatologist:
- For maximum quick result mask you need to make the courses 2-3 times a week. After a two-month cycle, you will need to take a break for 4-6 months. Further, the course can be repeated.
- Mask wash off the mineral, not salt water. The use of tap water is not recommended. It contains chlorine and other harmful ingredients that worsen the condition of the epidermis.
- Funds on the basis of allergens are used with maximum caution. The composition can not be kept for more than 20 minutes.
In the presence of herpes, eczema, rashes and other surface damage from the use of such compositions need to be broken.
Also contraindications for use are allergic reactions, serious kidney diseases, and liver cancer, and blood clots.