How to care for your skin

Every woman wants to prolong her youth and beauty, to be attractive to the opposite sex only to please the eyes of others.

Equally important, in this difficult question, it is a regular care of the skin. It is a must to protect your skin from the harmful factors of the environment and the maintenance of their own health.

Only healthy skin is beautiful. However, in spite of the simplicity of this article, not every woman is able to see it in person.

What other factors affect your skin?

Facials

The skin and the appearance of the women is influenced by many factors. The main negative factors for the skin are:

  • improper care of the skin, or in the absence of the public;
  • the use of expired or unsuitable beauty products;
  • in the stress;
  • the bad environment;
  • Smoking;
  • diseases of the internal organs;
  • an improper diet;
  • excessive exposure to ultraviolet radiation;
  • a regular lack of sleep.

Laziness, or indifference to, women can cause an unhealthy appearance to the face and a disappointing forecast for the future. Some do not know how to properly care for the skin of other women, is simply to ignore the need for self-care. However, if a comprehensive approach to this issue, the youth and the beauty of the person will remain, for a number of years, and the healthy, the skin will become the norm.

The make-up and removing make-up

Cosmetic is the one which touches the skin of the face, almost on a daily basis. If that were substandard, expired or simply does not suit the type of skin problems can be avoided. All of the make-up should be selected on the basis of their individual characteristics. It is better to buy hypoallergenic products. If, after implementing all of the cosmetic redness, burning, acne, or other negative events, it has to be abandoned.

The basic rules on how to take good care of your skin, and is assumed to be a make-up remover. Cosmetics do not need to be a person in the course of the night. Before going to bed, it is necessary to remove from the face with the help of a special tool (jelly, foam, gel, etc.). Experts are not recommended to be used for washing of ordinary soap, it is the dry skin which leads to premature wrinkles.

Cleaning you should use warm water. It is better that it was the soft, or distilled water. In the wash of hard water, or water from under the crane, with the chemical and dirt on the face can be rash.

Cleansing and toning

Proper skin care includes not only removal of the make-up, but a set of procedures in place for cleaning, food and hydration. The face and body require regular exfoliation. This procedure removes dead skin particles from the skin, giving it luster and beauty. Peeling is not necessary, it can be done in a beauty salon. Home treatments can completely replace the expensive dinner. The thinning of the exfoliation you can make it yourself or buy it in the store.

Part of a package of measures, and how to properly care for your skin, it is toning. Do this after washing and cleansing the face from cosmetics and pollution. The tone of the skin, you have to be on the basis of its type. The dry type, as opposed to fat is does not need frequent maintenance. The implementation of this procedure, a special cosmetic product (tonic) or an ice cube (the best of decoction of chamomile or calendula). A tonic and the ice tightens the pores.

The nutrition and hydration of the skin

The final touch on a daily basis, the wash needs to be nourishing cream or oil. They relieve a woman's face, making it supple and smooth. The skin of the eyelids is selected to separate the cream or butter. This is the part of a person is most vulnerable, because it needs special care. The skin around the eyes doesn't produce oil to the tank, so that after 25 years, be sure to use nourishing oils and creams.

It is important to remember that proper care of your face includes hydration of the skin. The moisture that it has lost the basis, since the flow rate of the water need to be addressed. Moisturize the face is better before going to bed, but not before leaving the house. In the winter time after a moisturizing treatment, to go out, on the contrary, the skin of his face was covered with cracks, and there will be the peeling, which brought a premature aging.

Face for protection from the sun

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In addition to daily skin care, face, woman, we need to remember to protect your skin from the negative influence of ultra-violet radiation. As the exposure of the skin, causing the early formation of wrinkles, appearance of age spots, and display other signs of aging.

Not just in the summer, a person needs sun protection cream with high protection from UV radiation, but in the winter, it is necessary for the application. In the cold season, the UV rays are still influencing the person, although it is not as intense as in the summer.

The use of the Solarium, a woman must also be mindful of the people who are in need of protection, in particular in the area around the eyes. The artificial radiation is harmful to human is no less harmful than natural sunlight.

Massage

Not too long ago, a new set of activities, how to track your face in order to prevent aging of the skin. This is a massage, a set of exercises for the face that helps in the maintenance of a youthful female. The exercises train the muscles of the face and neck, making the skin becomes more toned. In the ongoing work of the muscles to improve the blood flow, improves the colour and condition of the person, causing the woman to look fresher and younger.

How to perform the exercises to the best way to maintain the skin and keep the muscles, it is better to ask a specialist. The wrong technique of exercise can be painful, but the right performance will help a woman look 5-10 years younger than your true age.

A massage makes a worthy competition to the plastics, and the use of Botox. For a perfect result, in combination with a massage or self-massage of the face and apply the creams and serums to rejuvenate.

General guidelines

On the appearance of a woman does not have to do the Facials. The beauty and attractiveness come from the inside out. Therefore, it is necessary not only to provide complete care for the skin, but also to monitor their health, eat right, and to give up bad habits, particularly Smoking, in which the loss occurs much more quickly). Sleep and rest, moderate exercise will improve the health, appearance, and General condition of the woman.

Compliance with the basic rules of how to take care of your face and body, and high-quality cosmetics, and also, it will be done on the body and face of a woman to be attractive. The choice of cosmetics and for the implementation of all necessary procedures for the body and the person, it is better to consult a beautician. The actual make-up, and a knowledge of the fundamentals of Facials will allow you to at home is to perform all manipulations independently. Once you understand how to properly take care of your face, and the women would always protect themselves from the mistakes most commonly made from the hand of the inexperience or carelessness.